Brizitsky Ivan

Brizitsky Ivan

Personal trainer

Merit:

  • Fat burning
  • Strength training
  • Muscle gain

Education:

ASIZ - expert on hormonal regulation of metabolism

NSP - nutritionist

Lyceum "Scientist Fitness" - physiology of muscle activity

Strength training

Suspension training

Pilates mat

Functional training

Cycle

Breakletics RUSSIA

Specialization:

  • Fat burning
  • Strength training
  • Muscle gain